In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, prepared there is 0.02 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Macaroni and cheese, box mix with cheese sauce, prepared.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Macaroni and cheese, box mix with cheese sauce, prepared

Macaroni and cheese, box mix with cheese sauce, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, prepared are listed below.

Water	63.59 g	63.59%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	6.68 g	6.68%
Total lipid (fat)	4.99 g	4.99%
Ash	1.64 g	1.64%
Carbohydrate, by difference	23.1 g	23.1%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.57 g	1.57%
Sucrose	0.01 g	0.01%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.3 g	1.3%
Maltose	0.27 g	0.27%
Galactose	0 g
Starch	19.38 g	19.38%
Calcium, Ca	85 mg	0.08%
Iron, Fe	1.17 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	234 mg	0.23%

Nutrients in Macaroni and cheese, box mix with cheese sauce, prepared